Pilates Classes

West Cork Pilates Autumn/Winter 2022

Monday

9:45 am – Pilates Core Strength and fascia conditioning. Beginner Improving.                    Unity Yoga, Clonakilty 


7:30 pm – Back and Core strengthening class     Rossmore Hall, Rossmore

Tuesday

11:00am – Senior Pilates, strength & agility        Rossmore Hall, Rossmore

Thursday

9:30 am – Intermediate Pilates, The Pilates Room, Rossmore

 

7:15 pm – Back strength, core and fascia training             Unity Yoga, Clonakilty 

Friday

9:45 am – Intermediate Pilates, core and fascia training.        Unity Yoga, Clonakilty