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Package Prices

Improving Pilates

75 / 6 sessions

€ 130 / 12 sessions

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  • Progressing beginner level
  • Building on your new-found core
  • Taking you deeper into the burn of the basic exercises to strengthen and tone
  • Suitable once you have integrated the Pilates principles

Challenge Pilates

75 / 6 sessions

€ 130 / 12 sessions

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  • Intermediate level
  • Exercises with the traditional Pilates flow and sequencing
  • Working to build strength and stamina.

Back Support Pilates

75 / 6 sessions

€ 130 / 12 sessions

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  • Suitable for anyone wishing to build strength for back issues.
  • Strengthen and stretch to promote optimum back health
  • Focuses on core development.
  • Stretching to help with muscle imbalances that impact the back.

Mindful Pilates

75 / 6 sessions

€ 130 / 12 sessions

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  • Suitable for all levels.
  • Moving with awareness and control.
  • Body awareness and Pilates principles.
  • Deepening the connection using breath and concentration.

Restorative Pilates

75 / 6 sessions

€ 130 / 12 sessions

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  • Calming and relaxing.
  • With meditation and body scan.
  • Gentle core work at a slow pace with deep awareness.
  • Body scan and wind-down meditation at the end. .
  • Balance the nervous system and improve your sleep.