About West Cork Pilates
West Cork Pilates is currently moving to new venues in Clonakilty from 27th Feb. 2018, when classes will be starting in both the Quality Hotel Leisure Ctr and Unity Yoga, Spiller's Lane, Clonakilty. Classes in Skibbereen remain unchanged at the Riverside Studios, North Street. See class schedule for further details.
About Lorraine Dufficey
Lorraine Dufficey has been teaching Pilates in West Cork since 2003. She is a fully certified Pilates Instructor (Pilates Institute, NTC) and a fitness instructor (NCEF) and is certified in Neuromuscular Therapy ( NTC Dublin). She has also trained in the True Pilates method, which is the original Pilates teaching handed down by Joseph Pilates who developed the system.
She is highly experienced in dealing with back-related problems, injury recovery, pre and post-partum women, and has worked with all ages and fitness levels.