West Cork Pilates Classes

Due to demand all Pilates classes must be pre-booked and paid for in advance.

Contact Lorraine (086) 3670478, or use the contact form to get in touch by email.

West Cork Pilates venues:

Skibbereen:               Riverside Studio, North Street, Skibbereen

Clonakilty:                Above Twig refill shop, Spiller’s lane, Clonakilty

 Pilates Matwork Classes 2019

Fitness Instructor West CorkClass duration is 60 minutes and maximum class size is 15. Classes are organised with regard to experience level with absolute beginner level to strong intermediate level available.

  • Courses of Classes are offered and must be pre-booked by deposit with the balance paid on the first night.
  • Classes are open to both men and women.
  • Classes missed cannot be carried forward to a new course but can be made up within the existing course.

September Schedule 2019

Date of return Sep 9th , course duration eight weeks,  Clonakilty and Skibbereen €100

 

Monday pm:         Skibbereen, 6:00 pm    Intermediate                                                                                                                                                            7:00 pm    Beginner (subject to interest)

 

Tuesday am:         Clonakilty,  09:30 am   Intermediate                                                                                                                                                           10:30 am   Fundamental back strength & stretch                                                                                                           11:45 am    Senior Pilates, mobility and strength

 

Tuesday pm:         Clonakilty, 6:00pm    Intermediate,                                                                                                                                                            7:00pm    Advancing beginner                                                                                                                                              8:00pm    total beginner

 

Thursday am:       Clonakilty, 10:00 am   Intermediate,                                                                                                                                                        11:00 am    Beginner strength & tone

 

 

 

 

 

 

Contact Lorraine (086) 3670478, or use the contact form to get in touch by email.