March 19, 2020

Coping with Covid-19

This page is to help all of you whose lives have been so disrupted by the current Covid-19 Pandemic, whether you are coping with kids at home, temporary loss of work or you have health concerns. For now, I am posting a body scan relaxation sound clip, which I hope will help you get through this difficult time. Stay well and this difficult will in time pass. More to follow.

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