Explore the pilates lifestyle and learn
more about wellness, mind and body

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About West Cork Pilates

Inspired by finding ways and means to build a kinder relationship with our bodies, to empower and enhance our unique individual experience. 

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Pilates
Classes

Enable the ability to connect and flow with your own body in the true spirit of Pilates. Find the class that best suits
your needs.

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Pilates
Package

Inspired by finding ways and means to build a kinder relationship with our bodies, to empower and enhance our unique individual experience. 

Hi! My name is Lorraine Dufficey and I’m here to help you find the confidence you need at WestCorkPilates studio

a Teaching Pilates since 2005

a Fully Qualified Pilates Instructor

a Neuromuscular Therapist

a Fitness Instructor

lorraine-dufficey-pilates-instructor-clonakilty

A personal practice that’s right for you. Check all
the classes that are available

Empowering & Relaxing

Gentle Pilates

for back and
core strength

Energising

Challenge Pilates

for strength and
flexibility

Empowering

Mindful Pilates

moving with awareness
and control

Relaxing

Restorative Pilates

with meditation
and body scan

Wellbeing

Corporate Pilates

wellbeing for
your workers

No events available!
No events available in hatha-yoga category!
No events available in power-yoga category!
No events available in yoga-sculpt category!
No events available!

Video classes coming soon. You will be able to
join me from your home on Zoom.

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Gain awareness of your movement, using breath and
flow. At WestCorkPilates studio you'll learn and enjoy the right pilates programme for you

Explore the yoga lifestyle and learn more
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Beautiful and inspirational words from our
very best clients